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Cady Clasby's avatar

Trying to pin down a goal. My friends having a little team to do health goals, but I may modify it so I can stick to it easier. I don’t wanna bail πŸ™ƒ

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Amanda Lappin, PhD's avatar

Great idea! Breaking it down and then ramping up is easier than starting so big and then getting overwhelmed and burned out. Good luck! :)

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